LOCAL CONTACTS (SAN DIEGO, CALIFORNIA)

San Diego Access and Crisis Line: (888-724-7240)

Services: Free, confidential crisis services 24/7 & referrals for mental health/substance treatment

NAMI San Diego Helpline: (619-543-1434)

Services: Free services providing resources, information, and support to people/families living with mental health conditions

San Diego Warm Line: (619-295-1055)

Services: Free services for anyone who is looking for a person to listen and understand, staffed by people with lived experience. Open 7 days a week from 3:30pm-11:00pm

Jewish Family Services Access Line: (858-637-3210)

Services: Resources and for low-income individuals and older adults, regardless of religion

Depression and Bipolar Support Alliance (SD Chapter): 858-444-6776, www.dbsasandiego.org

Services: Peer-facilitated support group for those diagnosed with mood disorders, families, & friends